Breathe Yah Weh
Close your eyes.Take a deep breathe.As you breathe in, say “Yah”.Hold for a moment then breathe out as you say, “weh”.Focus on your breathing and say it again.Breathe in – YahBreathe out – wehYou have just uttered the name of…
Close your eyes.Take a deep breathe.As you breathe in, say “Yah”.Hold for a moment then breathe out as you say, “weh”.Focus on your breathing and say it again.Breathe in – YahBreathe out – wehYou have just uttered the name of…
A Message for the Second Sunday in Advent “Peace out man” Many might recall, in the late 1960s, there was a counter-cultural movement against the Vietnamwar. In the midst of an unpopular war, people were hoping for peace. The phrase,…
LOVE. We’ve been on a journey. Over the past three weeks, we’ve journeyed through the season of Advent. On the first week of our journey, we lit the first candle of the Advent wreath and meditated on the theme, “HOPE”….
JOY. On this, the third week in Advent, we light the third candle of the Advent wreath – the pink, or rose, candle. And, we celebrate the third Sunday that preceeds the third week in Advent as “gaudete”, or “rejoice”,…
You’re hurting. I hear you. This is a particularly difficult time of the year for many. It’s tough when, in the midst of the festivities, we feel we must put on a happy face and hide the pain, the tears,…
PEACE. It’s raining outside my window. Kind of a dark and gloomy kind of day – with the sun hiding behind the clouds. I can hear the pitter-patter of raindrops. It’s actually rather peace-ful. In this, the second week of…